Your Best Options for Exercising at Home

For variety, convenience, and more structured home exercise, you can’t beat exercise videos. There are workouts for every age, gender, goal and interest, and you can workout anytime you like in the privacy of your own home. The best thing about exercise videos: There are thousands upon thousands to choose from, so almost anyone can find a video they like.

The worst thing about exercise videos: There are thousands upon thousands to choose from, making the search for the perfect video an overwhelming process.

Though you can find exercise videos almost anywhere videos or fitness equipment are sold, you’ll find some of the best videos are only sold online.

• Collage Video — This is by far my favorite website for researching and buying exercise videos. You can search by keyword, fitness level, instructor, and much more. The user reviews and video clips make finding the perfect video a little easier.
• Video Fitness — There are so many video reviews on this website, you could spend more time reading about videos than actually doing them. However, the site is well-organized and you can find videos in a variety of ways: By instructor, type of workout, fitness level, and more. The reviews are posted by real exercisers, giving you more detail beyond the generic, sometimes misleading descriptions on the video covers.
• Amazon.com — The online giant is a great place to find exercise videos, compare prices, and read reviews about different videos and workouts.
• Cathe.com — Cathe Friedrich is one of my favorite video instructions and she offers tons of videos and collections. A bonus: Cathe offers her workouts in two formats, on DVDs or as downloadable versions you can watch on your computer, smartphone, or iPad.

What to Know Before You Buy Exercise Videos

Best for Beginners: Leslie Sansone’s Walking at Home Videos, Shapely Girl Workout Videos

Great Circuit Training Videos: Paul Katami’s Hollywood Bootcamp 4×4, Michelle Dozois’ Peak 10 More Cardio Strength, and Cathe Friedrich’s Circuit Max.

Best High-Intensity Cardio Videos: Amy Dixon’s Breathless Body 2, Michelle Dozois’ Peak 10 Cardio Interval Burn, Cathe Friedrich’s HiiT Training

Best for Seniors: Jane Fonda’s Prime Time Firm and Burn, The Kettlebell Boomer Workout

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